The VIP Treatment

The VIP Treatment is for ambitious women who are ready to commit to the next phase of their wellness journey, feeling empowered & less overwhelmed.

It may not be a day at the spa, but this special treatment will last longer than any facial or pedicure ever will! With my VIP Treatment you get strategic guidance and steps you can immediately put into action to help you start feeling your best!

IT’S TIME TO TREAT YOURSELF and make your health a priority!

 

WHY IS THE VIP TREATMENT FOR YOU?

Booking the VIP Treatment can be a transformative step towards achieving your wellness goals. The 60 minute strategy session offers a unique opportunity to gain personalized guidance and support tailored to your specific needs and desires. 

 

Here’s how it works:

  • Select your VIP treatment day

  • Complete a comprehensive intake questionnaire

  • I will come prepared to our 60 minute zoom session with strategic guidance and actionable steps for you to put into place immediately to make progress on your health and wellness goals

And the best part? The support doesn’t end there! After our session you will have access to me via Voxer (a complimentary messaging app) for 4 weeks! Think how amazing it will be to have DAILY support, accountability and encouragement in your back pocket?!

Potential areas to be covered (but not limited to) include:

  • How to best prioritize health & create healthy habits (doing 1 small step at time) given time constraints with work & family life

  • Strategies & simple solutions for meal planning / meal prepping

  • Ways to incorporate stress management activities into your day

  • Creating a consistent fitness plan you ENJOY

  • Ways to drink more water (less soda/alcohol), eat more veggies (even if you don’t “like” veggies) &/or get more sleep

  • Establishing morning or evening routines that works for you & your lifestyle

  • Best practices for staying committed to goals while traveling and/or during the holidays

With my expertise and individualized approach, a strategy session can be the catalyst for sustainable, positive lifestyle changes, ultimately leading to a happier and healthier you.

  • Add-ons available for customized meal plans or 30 minute LIVE mentoring sessions via zoom

“I feel happier and most importantly more in control! My biggest win was gaining more confidence within myself and realizing I don’t need to do it all! Lisa was always supportive, encouraging & loving in her approach.”

— Kristen P.